Menu
– Our Philosophy –
We believe health is a fundamental human right. Swick Wellness brings together many different styles of wellness to help people from all walks of life find what feels good for them.
MASSAGE
After completing the Registered Massage Therapy 3000hr program Maddie has gained thorough experience treating a wide variety of conditions such as frozen shoulder, ligament sprains, tendonitis, nerve impingements, respiratory disorders, circulatory disorders, and many more. Additionally she has experience providing pregnancy massage to prenatal and postnatal clients.
YOGA
We believe yoga is any practice that brings you compassion, nourishment and healing. It can mean something different for every person. Here, we share with you our version of yoga to enhance your physical and mental wellbeing.
FITNESS
We strongly believe in our bodies love for various forms of movement throughout the lifecycle. We combine our formal education in Health Sciences and athletic experience to create a variety of fitness classes made for different physical conditions as well as age groups. The classes can be as specific as “Fitness for IT Band Syndrome” or as general as dance classes to get your cardiovascular system pumping!
ABOUT ME
Maddie has recently moved to Lynn Valley and is passionate about serving the people in her community. She brings various approaches to health and wellness, coming from a background of elite level speed skating, completing her undergraduate in Nutritional Sciences and eventually travelling the world as a yoga instructor. Maddie believes there is never a problem and always a solution. She loves her job because she is all about helping people discover what works best for their body.
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease.”
World Health Organization
